Gourmet Fresh Prep

Whole Food Nutrition


3. HEAT AND ENJOY   - Each meal is vacuum sealed and can be heated right in the microwave safe pouch.  -Simply cut a slit in the pouch to vent and enjoy.  -Meals will remain fresh in your refrigerator for up to a week.

order from our fresh daily meNU

  1. Select from our Fresh Daily menu.

  2. Select add on items & dressings.

  3. Check out.

1. CHOOSE YOUR MEALS & ADD ON'S   - Choose all of your meals before the weekly cut off.  Weekly cut off is Wednesday by 12 pm for Sunday delivery

&/OR From our Weekly Cheat Meal

Each week on Sunday we announce Chef Amber’s new cheat meal for the week.

2. GET IT DELIVERED   -We do all of the shopping prepping and cooking and we deliver right to your door step.  -All meals are delivered cold in insulated containers so that items stay fresh.  -Deliveries are made early Sunday morning between 7 &10:30 am.  ***There is a 3 item minimum for delivery**


Orders placed before 2pm Monday - Friday, Are ready for pick up Same day between 6 - 7 pm or delivery between 6 - 8 PM.

Choose your preferred delivery time between 6 & 8 pm at check out.

We do not deliver on the weekend.

Weekend Orders will be ready Monday evening between 6-8pm.