Gourmet Fresh Prep

Whole Food Nutrition

GOURMET FRESH DAILY

Choose from our mason jar salads or our fresh bowls.

Place your order before 2pm Monday - Friday and meals will be delivered anywhere in Oakland County the same day between 5-8 pm.


MASON JAR SALADS

Choose your Mason Jar Salads for the day or for the entire week!

Salads will remain fresh for seven days!

Asian Salad (Vegan)
from 9.99

Shredded Cabbage, Carrots, Cilantro, broccoli, over a bed of peppery arugula. Served with a Garlic Sesame Vinaigrette (Optional)

Grilled Chicken (Optional)

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Arugula Salad (Vegan)
from 9.99

Mushroom Carrots, Asparagus, Red Onion, Tomatoes over Arugula, served with a Roasted Tomato & Garlic Vinaigrette (optional). 

Grilled  Chicken (Optional)

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Caesar Salad
from 9.99

Romaine Lettuce, shaved Parmesan Cheese, Served with Caesar Dressing (Optional)

Grilled Chicken (Optional)

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Garden Salad (Vegan)
from 9.99

Carrots, Cucumber, Tomato, Lettuce. Served with a Red Wine Italian Vinaigrette (Optional)

Grilled Chicken (Optional)

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Create Your Own Mason Jar Salad
from 9.99
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Greek Salad
from 9.99

Tomatoes, Cucumber, Red Onion, Kalamata Olives, Feta Cheese over Romaine Lettuce, with Greek Salad Dressing (Optional)

Grilled Chicken (Optional)

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FRESH & Lite BOWLS

Perfect for lunch or dinner

Order your meals for the day or for the entire week!

Mediterranean Bowl (Vegan Option Available)
from 11.50

Roasted Red Pepper Hummus, Tabbouleh, Brown Rice, Served with Garlic sauce

Chicken Shawarma (optional)

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Jamaican Jerk Bowl/Wrap
13.50

Our Amazing Jerk Chicken Breast, Plantains, Tomatoes, red onions, Cucumber & Mango Salsa Served with Jerk Sauce, Brown Rice & bib lettuce for wrapping.

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Asian Stir-fry Bowl
from 11.50
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Garlic Herb Potatoes & Roasted Asparagus Bowl w/ Grilled Chicken or Salmon
from 13.50

Garlic herb red skin potatoes & roasted asparagus , served with your choice of Roasted Chicken Breast, Garlic Herb Baked Salmon or with no meat.

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Roasted Veggie Bowl (Vegan)
11.50

Roasted broccoli, spiced sweet potatoes, chickpea & quinoa served with a roasted red pepper sauce.

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Mexican Fajita Bowl/Wrap
from 11.50

Your choice of Steak or Chicken, Peppers, Onions, Avocado, Tomatoes, Corn , Black Beans, & Brown rice. Served with a side of salsa and flour tortillas or lettuce wrap.

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